Ashley Moores 29:45 row

6,791m

Meters

29:45.0

Time

2:11.4

Pace

430

Calories

Average Watts154
Calories Per Hour830
Stroke Rate23
Stroke Count691
Drag Factor118

November 29, 2020 13:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:45.0 6,791m 2:11.4 154 830 23
8:05.7 2,000m 2:01.4 195 972 25
16:41.3 2,000m 2:08.9 163 862 24
26:09.9 2,000m 2:22.1 122 719 22
29:45.1 791m 2:16.0 139 778 22

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Workout Graph

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