Ashley Moores 1:10:01 row

14,612m

Meters

1:10:01.8

Time

2:23.7

Pace

845

Calories

Average Watts118
Calories Per Hour705
Stroke Rate18
Stroke Count1313
Drag Factor118

December 02, 2020 12:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:01.8 14,612m 2:23.7 118 705 18
39:10.4 8,500m 2:18.2 132 755 18
1:10:01.5 6,112m 2:31.4 101 646 19

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Workout Graph

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