Ashley Moores 2x25:00/2:00r row
10,957m
Meters
50:00.0
Time
2:16.8
Pace
640
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,984m |
| Overall Time | 54:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 911 |
| Drag Factor | 119 |
December 04, 2020 13:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,957m | 2:16.8 | 136 | 769 | 18 | |
| 25:00.0 | 5,476m | 2:16.9 | 136 | 768 | 18 | |
| 25:00.0 | 5,482m | 2:16.8 | 137 | 770 | 18 | |
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.