Ashley Moores 1:25 row
216m
Meters
1:25.3
Time
3:17.4
Pace
10
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
September 24, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.3 | 216m | 3:17.4 | 45 | 456 | 20 |
| 1:25.3 | 217m | 3:16.5 | 46 | 458 | 20 |