Ashley Moores 1:08 row
110m
Meters
1:08.9
Time
5:13.1
Pace
6
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 20 |
| Drag Factor | 162 |
September 24, 2020 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.9 | 110m | 5:13.1 | 11 | 339 | 20 |
| 1:08.9 | 111m | 5:10.3 | 12 | 340 | 20 |