Ashley Moores 250m row
250m
Meters
0:53.2
Time
1:46.4
Pace
17
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 32 |
| Drag Factor | 181 |
September 28, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.2 | 250m | 1:46.4 | 291 | 1300 | 32 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 35 |
| 0:10.8 | 250m | 1:48.0 | 278 | 1256 | 28 |