Ashley Moores 5:04 row
1,139m
Meters
5:04.9
Time
2:13.8
Pace
67
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Drag Factor | 164 |
October 07, 2020 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,139m | 2:13.8 | 146 | 802 | 23 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 23 |
| 5:03.5 | 139m | 2:31.4 | 101 | 646 | 23 |