Ashley Moores 5:05 row
1,064m
Meters
5:05.9
Time
2:23.7
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Drag Factor | 182 |
October 08, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,064m | 2:23.7 | 118 | 705 | 22 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 5:05.9 | 14m | 3:30.7 | 37 | 428 |