Ashley Moores 5:05 row
1,169m
Meters
5:05.5
Time
2:10.6
Pace
70
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Drag Factor | 188 |
October 09, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,169m | 2:10.6 | 157 | 839 | 28 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 5:05.5 | 14m | 3:16.4 | 46 | 458 |