Ashley Moores 1:12 row
133m
Meters
1:12.6
Time
4:32.9
Pace
7
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 30 |
| Drag Factor | 114 |
October 27, 2020 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.6 | 133m | 4:32.9 | 17 | 359 | 30 |
| 1:12.6 | 134m | 4:30.8 | 18 | 360 | 30 |