Ashley Moores 10:04 row
2,363m
Meters
10:04.3
Time
2:07.8
Pace
145
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Drag Factor | 216 |
November 04, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,363m | 2:07.8 | 167 | 876 | 27 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 |
| 10:04.3 | 11m | 3:15.4 | 47 | 461 |