Ashley Moores 1:18 row
146m
Meters
1:18.1
Time
4:27.4
Pace
7
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 66 |
| Drag Factor | 169 |
November 14, 2020 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.1 | 146m | 4:27.4 | 18 | 362 | 66 |
| 1:18.1 | 147m | 4:25.6 | 19 | 364 | 66 |