Ashley Moores 1:30 row
403m
Meters
1:30.0
Time
1:51.6
Pace
30
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 31 |
| Drag Factor | 120 |
November 20, 2020 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 403m | 1:51.6 | 251 | 1165 | 31 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 37 |
| 1:30.0 | 108m | 2:18.8 | 131 | 749 | 20 |