Ashley Moores 3:36 row
721m
Meters
3:36.6
Time
2:30.2
Pace
39
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
November 21, 2020 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.6 | 721m | 2:30.2 | 103 | 655 | 22 |
| 3:36.6 | 721m | 2:30.2 | 103 | 655 | 22 |