Ashley Moores 1:00 row
159m
Meters
1:00.0
Time
3:08.6
Pace
12
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
December 10, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 20 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 20 |