Ashley Moores 4:26 row
778m
Meters
4:26.4
Time
2:51.2
Pace
40
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 118 |
January 10, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.4 | 778m | 2:51.2 | 70 | 540 | 18 |
| 4:26.4 | 778m | 2:51.2 | 70 | 540 | 18 |
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Workout Graph
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