Ashley Moores 30:01 row
7,028m
Meters
30:01.2
Time
2:08.1
Pace
441
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 117 |
January 10, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 7,028m | 2:08.1 | 166 | 872 | 23 |
| 20:00.0 | 4,757m | 2:06.1 | 174 | 900 | 23 |
| 30:01.2 | 2,272m | 2:12.3 | 151 | 820 | 24 |
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Workout Graph
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