Ashley Moores 1:01 row
159m
Meters
1:01.8
Time
3:14.3
Pace
10
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 36 |
| Stroke Count | 20 |
| Drag Factor | 124 |
January 13, 2021 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.8 | 159m | 3:14.3 | 48 | 464 | 36 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 43 |
| 0:34.8 | 59m | 1:59.4 | 205 | 1006 | 26 |
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