Ashley Moores 30:01 row
6,330m
Meters
30:01.4
Time
2:22.2
Pace
374
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 155 |
January 15, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 6,330m | 2:22.2 | 121 | 718 | 19 |
| 12:00.0 | 2,650m | 2:15.8 | 140 | 780 | 21 |
| 24:00.0 | 2,410m | 2:29.3 | 105 | 661 | 18 |
| 30:01.4 | 1,271m | 2:22.1 | 122 | 719 | 18 |
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Workout Graph
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