Ashley Moores 25:00 row
5,725m
Meters
25:00.0
Time
2:11.0
Pace
345
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 513 |
| Drag Factor | 118 |
January 30, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,725m | 2:11.0 | 156 | 835 | 20 | 157 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 144 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 153 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 158 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 165 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 166 |
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Workout Graph
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