Ashley Moores 2:39 row
165m
Meters
2:39.5
Time
8:03.3
Pace
11
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 31 |
| Drag Factor | 117 |
February 05, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.5 | 165m | 8:03.3 | 3 | 310 | 31 |
| 0:38.8 | 165m | 1:57.5 | 215 | 1041 | 31 |