Ashley Moores 9:10 row
2,186m
Meters
9:10.5
Time
2:05.9
Pace
138
Calories
168
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 119 |
February 09, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.5 | 2,186m | 2:05.9 | 175 | 903 | 24 | 168 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 159 |
| 9:10.5 | 1,061m | 1:58.0 | 213 | 1032 | 27 | 178 |
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Workout Graph
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