Ashley Moores 4:09 row
692m
Meters
4:09.2
Time
3:00.0
Pace
35
Calories
132
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 119 |
February 11, 2021 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 692m | 3:00.0 | 60 | 506 | 24 | 132 |
| 4:09.2 | 693m | 2:59.7 | 60 | 507 | 24 | 132 |
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Workout Graph
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