Ashley Moores 2:33 row
610m
Meters
2:33.9
Time
2:06.1
Pace
42
Calories
172
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
February 09, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.9 | 610m | 2:06.1 | 174 | 900 | 27 | 172 |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 28 | 169 |
| 2:32.3 | 110m | 1:56.8 | 220 | 1055 | 26 | 175 |