Ashley Moores 9:20 row
2,129m
Meters
9:20.7
Time
2:11.6
Pace
135
Calories
177
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
February 09, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.7 | 2,129m | 2:11.6 | 153 | 827 | 21 | 177 |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 22 | 177 |
| 9:18.9 | 129m | 2:10.2 | 158 | 845 | 20 | 178 |