Ashley Moores 21097m row
21,097m
Meters
1:31:43.4
Time
2:10.4
Pace
1287
Calories
180
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 21 |
Stroke Count | 1939 |
Drag Factor | 126 |
February 16, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:31:43.4 | 21,097m | 2:10.4 | 158 | 842 | 21 | 180 |
18:34.2 | 4,300m | 2:09.5 | 161 | 853 | 21 | 176 |
18:32.6 | 8,600m | 2:09.3 | 162 | 856 | 19 | 184 |
18:46.3 | 12,900m | 2:10.9 | 156 | 836 | 22 | 171 |
18:56.6 | 17,200m | 2:12.1 | 152 | 821 | 22 | 178 |
16:53.6 | 21,097m | 2:10.0 | 159 | 847 | 23 | 192 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.