Ashley Moores 3:15 row
788m
Meters
3:15.8
Time
2:04.2
Pace
54
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 87 |
| Drag Factor | 119 |
February 24, 2021 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.8 | 788m | 2:04.2 | 183 | 928 | 27 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 30 |
| 3:15.8 | 255m | 2:28.6 | 107 | 666 | 23 |
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Workout Graph
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