Ashley Moores 1:00:00 row

12,177m

Meters

1:00:00.0

Time

2:27.8

Pace

671

Calories

133

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate17
Stroke Count1047
Drag Factor121

February 27, 2021 09:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,177m 2:27.8 108 672 17 133
12:00.0 2,388m 2:30.7 102 651 17 128
24:00.0 2,414m 2:29.1 106 663 18 125
36:00.0 2,444m 2:27.2 110 676 18 134
48:00.0 2,467m 2:25.9 113 687 18 139
1:00:00.0 2,464m 2:26.1 112 686 17 143

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Workout Graph

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