Ashley Moores 10:24 row
1,890
Meters
10:24.0
Time
2:45.0
Pace
97
Calories
135
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 15 |
| Stroke Count | 166 |
| Drag Factor | 121 |
March 31, 2021 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:24.0 | 1,890 | 2:45.0 | 78 | 559 | 97 | 15 | 135 |
| 5:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 16 | 134 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 16 | 137 |
| 10:24.0 | 71 | 2:49.0 | 72 | 450 | 3 | 13 | 136 |
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