Ashley Moores 5000m row
5,000m
Meters
27:21.8
Time
2:44.1
Pace
260
Calories
116
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 16 |
| Stroke Count | 436 |
| Drag Factor | 79 |
April 05, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.8 | 5,000m | 2:44.1 | 79 | 572 | 16 | 116 |
| 5:31.0 | 1,000m | 2:45.5 | 77 | 565 | 16 | 110 |
| 5:26.3 | 2,000m | 2:43.1 | 81 | 577 | 16 | 113 |
| 5:28.8 | 3,000m | 2:44.4 | 79 | 571 | 16 | 118 |
| 5:27.4 | 4,000m | 2:43.7 | 80 | 574 | 16 | 119 |
| 5:28.2 | 5,000m | 2:44.1 | 79 | 572 | 16 | 120 |
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Workout Graph
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