Ashley Moores 10000m row
10,000m
Meters
54:48.0
Time
2:44.4
Pace
520
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 16 |
| Stroke Count | 888 |
| Drag Factor | 79 |
April 06, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:48.0 | 10,000m | 2:44.4 | 79 | 571 | 16 | 127 |
| 10:56.7 | 2,000m | 2:44.1 | 79 | 572 | 16 | 128 |
| 10:58.4 | 4,000m | 2:44.6 | 78 | 570 | 16 | 126 |
| 10:59.3 | 6,000m | 2:44.8 | 78 | 569 | 17 | 125 |
| 10:55.9 | 8,000m | 2:43.9 | 79 | 573 | 16 | 131 |
| 10:57.8 | 10,000m | 2:44.4 | 79 | 570 | 16 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.