Ashley Moores 4628m row
4,628m
Meters
26:12.1
Time
2:49.8
Pace
241
Calories
133
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 16 |
| Stroke Count | 444 |
| Drag Factor | 115 |
April 07, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.1 | 4,628m | 2:49.8 | 71 | 545 | 16 | 133 |
| 5:23.6 | 1,000m | 2:41.8 | 83 | 584 | 16 | 136 |
| 6:50.1 | 2,000m | 3:25.0 | 41 | 439 | 14 | 126 |
| 5:22.3 | 3,000m | 2:41.1 | 84 | 587 | 18 | 132 |
| 5:13.1 | 4,000m | 2:36.5 | 91 | 613 | 19 | 137 |
| 3:23.0 | 4,628m | 2:41.6 | 83 | 585 | 19 | 135 |
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Workout Graph
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