Ashley Moores 54:58 row
10,505m
Meters
54:58.9
Time
2:37.0
Pace
564
Calories
141
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 16 |
| Stroke Count | 894 |
| Drag Factor | 110 |
April 11, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:58.9 | 10,505m | 2:37.0 | 90 | 611 | 16 | 141 |
| 12:32.2 | 2,400m | 2:36.7 | 91 | 613 | 16 | 135 |
| 24:32.1 | 2,400m | 2:29.9 | 104 | 657 | 16 | 155 |
| 36:09.7 | 2,400m | 2:25.3 | 114 | 692 | 17 | 158 |
| 49:38.2 | 2,400m | 2:48.4 | 73 | 552 | 16 | 135 |
| 54:57.8 | 905m | 2:56.5 | 64 | 518 | 15 | 124 |
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Workout Graph
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