Ashley Moores v100m/r...1 row
100m
Meters
0:25.1
Time
2:05.5
Pace
6
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100m |
| Overall Time | 0:25.1 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 31 |
| Stroke Count | 21 |
| Drag Factor | 111 |
April 12, 2021 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 31 | 148 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 31 | 148 |
| r0m |
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Workout Graph
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