Ashley Moores 6000m row
6,000m
Meters
29:24.3
Time
2:27.0
Pace
330
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 120 |
April 25, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.3 | 6,000m | 2:27.0 | 110 | 679 | 18 | 134 |
| 5:56.4 | 1,200m | 2:28.5 | 107 | 667 | 19 | 131 |
| 5:52.9 | 2,400m | 2:27.0 | 110 | 678 | 18 | 135 |
| 5:51.3 | 3,600m | 2:26.3 | 112 | 684 | 18 | 136 |
| 5:52.3 | 4,800m | 2:26.7 | 111 | 680 | 19 | 135 |
| 5:51.4 | 6,000m | 2:26.4 | 112 | 683 | 19 | 136 |
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Workout Graph
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