Ashley Moores 1:18:28 row
14,400m
Meters
1:18:28.8
Time
2:43.5
Pace
756
Calories
120
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 1445 |
| Drag Factor | 118 |
May 02, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:28.8 | 14,400m | 2:43.5 | 80 | 575 | 18 | 120 |
| 10:40.5 | 2,000m | 2:40.1 | 85 | 593 | 19 | 120 |
| 21:14.7 | 2,000m | 2:38.5 | 88 | 602 | 19 | 121 |
| 31:52.4 | 2,000m | 2:39.4 | 86 | 597 | 19 | 117 |
| 43:53.5 | 2,000m | 3:00.2 | 60 | 505 | 17 | 120 |
| 54:31.0 | 2,000m | 2:39.3 | 86 | 597 | 19 | 120 |
| 1:05:09.7 | 2,000m | 2:39.6 | 86 | 595 | 19 | 125 |
| 1:15:53.6 | 2,000m | 2:40.9 | 84 | 588 | 18 | 124 |
| 1:18:26.7 | 400m | 3:11.3 | 50 | 471 | 15 | 116 |
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Workout Graph
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