Ashley Moores 1:18:28 row
14,400
Meters
1:18:28.8
Time
2:43.5
Pace
756
Calories
120
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 1445 |
| Drag Factor | 118 |
May 02, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:28.8 | 14,400 | 2:43.5 | 80 | 577 | 756 | 18 | 120 |
| 10:40.5 | 2,000 | 2:40.1 | 85 | 590 | 105 | 19 | 120 |
| 21:14.7 | 2,000 | 2:38.5 | 88 | 601 | 106 | 19 | 121 |
| 31:52.4 | 2,000 | 2:39.4 | 86 | 592 | 105 | 19 | 117 |
| 43:53.5 | 2,000 | 3:00.2 | 60 | 524 | 105 | 17 | 120 |
| 54:31.0 | 2,000 | 2:39.3 | 86 | 592 | 105 | 19 | 120 |
| 1:05:09.7 | 2,000 | 2:39.6 | 86 | 591 | 105 | 19 | 125 |
| 1:15:53.6 | 2,000 | 2:40.9 | 84 | 587 | 105 | 18 | 124 |
| 1:18:26.7 | 400 | 3:11.3 | 50 | 470 | 20 | 15 | 116 |
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Workout Graph
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