Ashley Moores 10000m row
10,000m
Meters
47:19.9
Time
2:21.9
Pace
578
Calories
170
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 904 |
| Drag Factor | 120 |
May 11, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.9 | 10,000m | 2:21.9 | 122 | 720 | 18 | 170 |
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 18 | 161 |
| 9:20.0 | 4,000m | 2:20.0 | 128 | 738 | 19 | 170 |
| 10:13.2 | 6,000m | 2:33.3 | 97 | 634 | 18 | 162 |
| 9:42.1 | 8,000m | 2:25.5 | 114 | 690 | 19 | 170 |
| 8:58.6 | 10,000m | 2:14.6 | 143 | 793 | 21 | 187 |
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Workout Graph
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