Ashley Moores 23:14 row
5,005m
Meters
23:14.9
Time
2:19.3
Pace
288
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 121 |
May 15, 2021 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.9 | 5,005m | 2:19.3 | 129 | 745 | 19 | 149 |
| 11:22.3 | 2,400m | 2:22.1 | 122 | 719 | 19 | 144 |
| 22:19.8 | 2,400m | 2:16.9 | 136 | 768 | 19 | 169 |
| 23:14.9 | 205m | 2:14.3 | 144 | 796 | 19 | 135 |
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