Ashley Moores 21:50 row
4,544m
Meters
21:50.9
Time
2:24.2
Pace
257
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 122 |
May 31, 2021 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.9 | 4,544m | 2:24.2 | 117 | 701 | 18 |
| 20:41.3 | 4,300m | 2:24.3 | 116 | 700 | 19 |
| 21:50.9 | 244m | 2:22.6 | 121 | 715 | 17 |
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Workout Graph
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