Ashley Moores 2x25:00/2:00r row
10,071m
Meters
50:00.0
Time
2:28.9
Pace
552
Calories
140
Heart Rate
| Rest Distance | 370m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,441m |
| Overall Time | 54:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 958 |
| Drag Factor | 121 |
June 10, 2021 14:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,071m | 2:28.9 | 106 | 664 | 18 | 140 |
| 25:00.0 | 5,035m | 2:28.9 | 106 | 664 | 18 | 138 |
| 25:00.0 | 5,036m | 2:28.9 | 106 | 664 | 19 | 142 |
| r370m |
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Workout Graph
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