Ashley Moores 23:15 row
5,012m
Meters
23:15.9
Time
2:19.2
Pace
292
Calories
172
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 120 |
June 12, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.9 | 5,012m | 2:19.2 | 130 | 746 | 19 | 172 |
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 21 | 163 |
| 18:33.3 | 2,000m | 2:21.7 | 123 | 722 | 18 | 172 |
| 23:09.7 | 1,012m | 2:16.5 | 137 | 772 | 18 | 183 |
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Workout Graph
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