Ashley Moores 10000m row
10,000m
Meters
53:22.9
Time
2:40.1
Pace
525
Calories
119
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 17 |
| Stroke Count | 909 |
| Drag Factor | 121 |
June 14, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:22.9 | 10,000m | 2:40.1 | 85 | 593 | 17 | 119 |
| 13:21.0 | 2,500m | 2:40.2 | 85 | 592 | 17 | 118 |
| 13:20.6 | 5,000m | 2:40.1 | 85 | 593 | 17 | 117 |
| 13:20.3 | 7,500m | 2:40.0 | 85 | 593 | 17 | 120 |
| 13:21.0 | 10,000m | 2:40.2 | 85 | 592 | 17 | 123 |
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Workout Graph
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