Ashley Moores 1:03:20 row
12,208m
Meters
1:03:20.4
Time
2:35.6
Pace
653
Calories
103
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 1149 |
| Drag Factor | 120 |
June 27, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:20.4 | 12,208m | 2:35.6 | 93 | 619 | 18 | 103 |
| 10:18.8 | 2,000m | 2:34.7 | 95 | 625 | 18 | 36 |
| 20:33.7 | 2,000m | 2:33.7 | 96 | 631 | 18 | 45 |
| 30:50.8 | 2,000m | 2:34.2 | 95 | 628 | 18 | 129 |
| 41:06.8 | 2,000m | 2:34.0 | 96 | 629 | 18 | 126 |
| 51:24.1 | 2,000m | 2:34.3 | 95 | 627 | 19 | 132 |
| 1:01:41.4 | 2,000m | 2:34.3 | 95 | 627 | 18 | 132 |
| 1:02:46.8 | 208m | 2:37.2 | 90 | 610 | 17 | 124 |
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Workout Graph
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