Ashley Moores 30:01 row
6,032m
Meters
30:01.2
Time
2:29.3
Pace
330
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 507 |
| Drag Factor | 121 |
July 02, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,032m | 2:29.3 | 105 | 661 | 17 | 127 |
| 9:00.0 | 1,810m | 2:29.1 | 105 | 662 | 17 | 74 |
| 18:00.0 | 1,810m | 2:29.1 | 105 | 662 | 17 | 142 |
| 27:00.0 | 1,806m | 2:29.5 | 105 | 660 | 17 | 149 |
| 30:01.2 | 606m | 2:29.5 | 105 | 660 | 17 | 144 |
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Workout Graph
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