Ashley Moores 1000m row

1,000m

Meters

4:05.5

Time

2:02.7

Pace

61

Calories

111

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate23
Stroke Count97
Drag Factor121

July 06, 2021 07:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.5 1,000m 2:02.7 189 951 23 111
0:49.7 200m 2:04.2 182 927 25 122
0:50.0 400m 2:05.0 179 916 22 123
0:49.4 600m 2:03.5 186 939 24 114
0:49.1 800m 2:02.7 189 951 24 100
0:47.3 1,000m 1:58.2 212 1028 24 96

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Workout Graph

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