Ashley Moores 2:30 row
278m
Meters
2:30.9
Time
4:31.4
Pace
15
Calories
98
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 10 |
| Stroke Count | 25 |
| Drag Factor | 122 |
July 08, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.9 | 278m | 4:31.4 | 18 | 360 | 10 | 98 |
| 2:30.9 | 278m | 4:31.4 | 18 | 360 | 10 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.