Ashley Moores 1:00:00 row

11,870m

Meters

1:00:00.0

Time

2:31.6

Pace

644

Calories

Average Watts100
Calories Per Hour645
Stroke Rate16
Stroke Count971
Drag Factor127

July 22, 2021 10:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,870m 2:31.6 100 645 16
12:00.0 2,374m 2:31.6 100 645 16
24:00.0 2,373m 2:31.7 100 644 16
36:00.0 2,374m 2:31.6 100 645 16
48:00.0 2,375m 2:31.5 100 645 16
1:00:00.0 2,374m 2:31.6 100 645 16

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Workout Graph

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