Ashley Moores 18:56 row
4,030m
Meters
18:56.8
Time
2:21.0
Pace
229
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 331 |
| Drag Factor | 127 |
July 29, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.8 | 4,030m | 2:21.0 | 125 | 729 | 17 |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 18 |
| 18:39.8 | 2,000m | 2:19.9 | 128 | 739 | 17 |
| 18:49.8 | 30m | 2:46.6 | 76 | 560 | 12 |
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Workout Graph
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