Ashley Moores 2x25:00/3:00r row
10,753m
Meters
50:00.0
Time
2:19.4
Pace
620
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,783m |
| Overall Time | 56:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 890 |
| Drag Factor | 126 |
August 01, 2021 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,753m | 2:19.4 | 129 | 743 | 18 | |
| 25:00.0 | 5,378m | 2:19.4 | 129 | 744 | 18 | |
| 25:00.0 | 5,375m | 2:19.5 | 129 | 743 | 18 | |
| r30m |
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Workout Graph
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