Ashley Moores 1:02:05 row
12,290
Meters
1:02:05.7
Time
2:31.5
Pace
679
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 1079 |
| Drag Factor | 126 |
August 08, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:05.7 | 12,290 | 2:31.5 | 101 | 645 | 679 | 17 |
| 10:05.0 | 2,000 | 2:31.2 | 101 | 648 | 109 | 16 |
| 20:03.4 | 2,000 | 2:29.6 | 105 | 659 | 110 | 16 |
| 30:00.1 | 2,000 | 2:29.1 | 105 | 662 | 110 | 17 |
| 40:02.2 | 2,000 | 2:30.5 | 103 | 653 | 111 | 17 |
| 49:56.5 | 2,000 | 2:28.5 | 107 | 667 | 114 | 18 |
| 59:43.3 | 2,000 | 2:26.7 | 111 | 681 | 111 | 18 |
| 1:02:00.4 | 290 | 3:56.3 | 26 | 391 | 14 | 21 |
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Workout Graph
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